Reach your goal

Pro Timeout will help you achieve your aims and each of your goals. Whatever personal targets you may have we will work together to maximise your success. Our daily programme will cover all aspects of your recovery and help you to reach your targets. Programmes are ‘tailor made’ to suit your specific requirements.  We use the very best sports facilities to allow players and athletes to excel.

The body achieves what the mind believes

Programs tailored to you

Pro Timeout provides tailor made programmes that suit various aspects of players recovery. Throughout your stay you will be a part of a variation of different activities, ranging from physical, psychological and cultural. We work on a number of areas, ranging from Sports Performance, Confidence, Fitness, Motivation and Sports Injury.


Warm up & Stretching

Nutritional guidance

Team Training

Massage / Treatments

Exercise Drills and Sessions

Strength and Conditioning

Personal Training

Yoga and Beach Training

Social and Recreational Free Time

Cultural Experience

Top USA Academy Training in Golf, Soccer & Tennis

Therapy Sessions


Group Sharing


One-to-One Counselling



“It’s not whether you get knocked down,
it’s whether you get back up.”

– Vince Lombardi