Tennis

Practice and play at some of the worlds best tennis facilities. Florida is home to some of the world's top tennis players. During the year some of the world's biggest tournaments and showcases take place in various venues and academies.

At Pro Timeout we aim to develop your game to take you to the highest level possible. Our experienced coaches & trainers have worked with top 20 world ranked players both male and female.

Furthermore we provide excellent opportunities for your future by having links to NCAA, NAIA and NJCAA universities throughout the USA. You will practice and compete in US conditions, the same as you would do at college level and be visiting colleges and meeting with coaches whilst having individual lessons with top class coaches at our premium facilities.

• Accommodation

• Access and practice to United Tennis Centre

• Tennis Sessions

• Spa & Jacuzzi

• Gym

• Daily Training Sessions

• Tournaments

• Showcases

• Tournaments

• Athletic Profiles

• Transportation to Sessions

• Agents

• College Tours

• Sports Psychology

• Beach Training

A typical schedule for a Tennis player at Pro Timeout

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09:00-10:00 Tennis Lesson	09:00-10:00 Gym	09:00-09:30 Psychology	09:00-10:30 Gym	Travel To Tournament	Tournament Day 1	Tournament Day 2
10:30-11:30 Psychology	10:15-11:15 Trx Training	10:00-11:00 Tennis Lesson	10:30-11:30 Circuit Training
11:30-12:30 Yoga	12:00-13:00 Lunch	11:00-12:30 Video Analysis	12:00-13:00 Lunch	Practice Game
13:00-14:00 Lunch	13:00-15:00 Afternoon Hit	13:00-14:00 Lunch	13:00-15:00 Afternoon Hit
14:00-15:30 Tennis Practice	15:30-17:00 Tennis Practice	14:00-15:30 Tennis Practice	15:00-17:00 Tennis Practice
15:30-17:00 Short Game	Evening Rest	15:30-17:00 Afternoon Hit	Evening Rest	Evening Rest
17:00-19:00 Serving Practice	Evening Rest	17:00-19:00 Doubles Practice	Evening Rest	Evening Rest